 |
 |
|
Before the first session, each client receives a short introduction to the Anatoly Gravitational System. Most clients have some athletic experience, and some have tried traditional weight lifting. However, their level of experience is not relevant. It is essential that clients understand: The System is unlike anything they have tried before.
The System is composed of two primary elements:
Most clients have never attempted to lift or move the amount of weight they will lift in their first session. The System provides controlled stress on the skeletal and connective tissue. In response, the immune and endocrine systems of the body become much stronger. All other forms of exercise require a regular and frequent schedule to maintain their benefits. Again, the System is different. Sessions are scheduled no more than once a week, which allows the body time to recover and manifest the physiological and psychological changes. Until research is able to document precisely the physiological effects of the System, we must reply upon the many success stories of hundreds of people as the evidence of effectiveness. Within 10 to 15 sessions, most people will experience positive energetic, physical and psychological changes that will lasts for years.
|
